Habidu plans your day with you, nudges you through it, runs your morning journal, and checks in when you go quiet. Like having a personal coach in your pocket - one that never gives up.
Free to start on iPhone, Android, or in your browser. ๐ฑ
What Habidu does
Habidu sends task reminders and follows up every minute until you respond - with Start, Snooze, or Skip. No task gets silently dropped.
Your day is structured into focused blocks - deep work, planning, family time, exercise. Habidu nudges you in and out of each one automatically.
Overwhelmed? Just chat. Habidu helps you figure out what's next, resets your focus, and keeps the energy up throughout the day.
Not sure when it fits? Drop it in the Inbox in two seconds. Sort it later, keep calls together, and track what you're waiting on from other people.
Every task Habidu creates has a time, duration, project, and reminder baked in. Your tasks don't just sit on a list - they show up when it's time to do them.
Snap a to-do list or a timetable, or just talk. Habidu turns it into timed tasks, and can show your Google Calendar events right on your timeline.
Track your consistency over days, weeks, months. Habidu celebrates small wins and helps you see the compound effect of showing up every day.
See it in action
Talk or type your chaos. Your coach plans the day.
Daily Journal
Inside the app








How it works
What people say
The coach has actually helped me improve my daily productivity. I like its variety of features and that the developers are always looking to improve them.
Really enjoying it so far. The habit tracking and daily guidance are useful.
Been testing it and it just works. Clean layout, nothing confusing. Would recommend giving it a try
How it works
Set your ideal schedule - wake time, work blocks, exercise, wind-down. Takes 5 minutes. Habidu handles everything else from there.
At each scheduled time, Habidu sends you a message with your task and three buttons. Tap Started, Snooze, or Skip. If you don't reply, it follows up - up to 20 times.
Open Flow and do one thing at a time: a focus timer for every block, breaks built in, and free time that absorbs it when something runs long.
Start your day with 5 quick questions. End it with a reflection. Habidu saves everything and uses it to coach you better.
Day by day, your streaks grow, your routines stick, and your habits become automatic. Habidu remembers everything - so you don't have to.
I built Habidu for myself. I'd tried every app - habit trackers, to-do lists, focus timers. They all had the same problem: they reminded me once, and when I ignored it, they gave up.
I needed something that wouldn't. Something that would follow up, check in, adapt. So I built it. After using it daily for months and seeing real change - in my sleep, my focus, my consistency - I knew it wasn't just for me.
Why Habidu
| Feature | Habidu | Calm / Headspace | Motion / Reclaim | Generic Habit Apps |
|---|---|---|---|---|
| Persistent nudges (follows up until you respond) | โ | โ | โ | โ |
| Morning + evening guided journal | โ | โ ๏ธ Meditation only | โ | โ |
| Health data integration (sleep, HRV, steps) | โ | โ | โ | โ |
| AI coaching chat | โ | โ | โ ๏ธ Scheduling only | โ |
| Time-blocked daily schedule | โ | โ | โ | โ |
| Snooze & skip with smart re-scheduling | โ | โ | โ ๏ธ Limited | โ |
| Calendar screenshot planning (no integration needed) | โ | โ | โ ๏ธ Requires API sync | โ |
| Built for ADHD / distracted minds | โ | โ ๏ธ Partially | โ | โ ๏ธ Some |
| Task management with reminders | โ | โ | โ | โ ๏ธ Basic |
From the blog
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If-then planning examples you can copy today, sorted by goal: habits, work, study, health, money and ADHD, plus obstacle plans for the moments you usually quit.
Planning fallacy examples from famous megaprojects to your morning commute, why each estimate went wrong, and the simple fix that would have caught it.